Hello Fuzz
Today, rather than updating on my life (which today was extremely hectic/stressful), I'd like to write about an experience many other trichsters share, especially when trying to quit: Face Picking.
I first noticed how much more I was picking at my acne around two weeks ago. It frustrates me incredibly that I have substituted my hair pulling with acne popping. Like trich, I believe, I do this to relieve stress and calm anxiety. But really all I'm doing is creating more stress and anxiety, while making myself increasingly hideous in the process. I know it will scar :( I just love it when I pinch the acne, and the "white stuff" flies out (due to increased pressure). Wow I sound insane o.o
If ANYONE does this, I plead that they PLEASE help me stop! I know that this blog is more of a diary, but in this case I need all the help I can get. I'm quite ashamed, but yea. Thanks for reading!
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