Heya Fuzzy!
Okay, so good news. Today is my 50th day pullfree!!! And to make things better, I've stayed pullfree during a lot of stress. Here are just a few of the things I've survived:
1. midterms.
2. my gym collapsing
3. learning that we are going to attend night classes at the middleschool since our gym made our building "unsafe"
4. being stuck at home for over 3 weeks due to bad weather/school, which not only stresses me out, but also bores me (so my urges rose)
5. knowing that I may become unable to do my favorite "afterschool" stuff, since we will be getting out late
Etc.
So today I went running. I'm super out of shape. I need to lose weight. I ran around 35 minutes or so (including hills [running up a hill at easy, medium, and hard paces])
Anyways, I'm going to celebrate this amazing feat with myself by making myself desert. This may not be really a celebration (esp. since I'm not on a diet or anything), but hey. :)
Well goodnight Fuzzy!!
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i think if you can do a lot exercise like weight lifting and body building it takes a little bit time and another cool way that definitely reduce your fat in one week that is running at least two hour a day in morning it will definitely reduce your fat and another cool way is if you know about the swimming then it is a another good way.
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